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FOOD REVOLUTION DAY 2014 (get onboard with Jamie Oliver & a global community...
There’s just one week to go until Food Revolution Day is upon us again. Haven’t heard of it before? You’re welcome to check out my post about what we got up to for FRD 2013. For FDR info in a nutshell,...
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I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (the first 3 weeks in review)
This is my third time around, doing sugar-free the IQS way. As always, it’s a fascinating (and delicious) process. And already significant health-related revelations have come to light, which I will...
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I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)
It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated...
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BLUEBERRY MUFFIN BAKED PORRIDGE POTS
A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I...
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GREEN KITCHEN STORIES SUPPERCLUB AT URBAN DELI
An alternative name for this post could well be “We came, we ate, we listened/chatted/enjoyed!”, as this pretty much sums up my experience of meeting for the first time both the couple behind the...
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